Wednesday Wisdom: Healing! 11/19/14

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HEALING!

 

Today’s Sacred Path Card, “Medicine Bowl,” is telling us that healing is on the horizon!  Healing can take place in any aspect of health, which includes the physical, mental, emotional and spiritual aspects.

MEDICINE WHEEL FOR KATHLEEN

The good news is that, by pulling this card, you can be assured that it is happening.

Healing takes place when one is willing to look within.  If we remain focused on others, we remain in the same place we are at.  For example, you have a bad cold and continue to take care of everyone else as opposed to taking care of yourself, you would remain sick for a long time.  However, if you focus on getting rest and engaging in self care, you will heal much faster.  This applies for the other areas of health, as well.  Engaging in introspection and acknowledging your thoughts, feelings, and behaviors, is the first step in the healing process.

One of the hardest areas to “sit with,” is allowing the emotions to emerge.  This card is reminding us that in order to heal, we need to “feel.” Often we push our emotions away, because we are afraid of them or too busy to slow down.  Healing takes place when we enter the silence, breathe into the present moment, and allow the emotions to move through us.

So make sure you take time for yourself this week. If thoughts and feelings arise that are uncomfortable, know that healing is taking place and you will be fine. Be gentle and loving with yourself in the process. As you release the fears and limiting beliefs you have about yourself, you will find that, underneath the “lies” that you have been told or have told yourself, you are LOVE and you are LOVED.

 

Credit: Jamie Sams, author of Sacred Path Cards:  The Discovery of Self through Native Teachings, Harper San Francisco, 1990.

 

NOTE:  Kathleen McGinley, aka “Soul Healer,” channels Spirit using the Sacred Path Cards deck by Jamie Sams.   She offers “Sacred Path Card readings” for individuals who are seeking guidance in any area of their lives.  

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Copyright Kathleen McGinley, Heartrock Healing 2016